Tag: Utthita
Utthita Parsvakonasana (Prolonged Facet Angle pose): Advantages and Steps
Utthita Parsvakonasana provides many well being advantages, particularly for the decrease physique. Allow us to let you know the way to do the Prolonged Facet […]
Utthita Eka Padasana: Well being advantages and steps to do it
Utthita Eka Padasana is a balancing pose with many well being advantages. So, embody Utthita Eka Padasana in your health routine should you want to […]