Health

How to stay healthy while wild swimming – UK Health Security Agency

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Swimming is a great form of exercise we can all enjoy, and there are hundreds of beautiful wild swimming sites ...

California Sets 15% Target for Primary Care Spending Over Next Decade

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A California agency charged with slowing health costs has set a lofty goal for insurers to direct 15% of their ...

Don’t Eat These Foods in the Morning to Prevent Acidity

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Starting the day on a healthy note goes a long way in maintaining energy and well-being. Yet, certain food choices, ...

Pain in the ball of your foot (metatarsalgia) and how to get relief

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Most of us don’t realize how many steps we take in a day until we experience foot pain. And when ...

Is Eating Fermented Foods At Night Healthy? A Deep Dive Into The Benefits And Drawbacks

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What Are Fermented Foods? Fermentation is a natural process that involves the breakdown of sugars and starches in food by ...

Nutrient-Dense Foods and Diabetes Management: A Complete Health Guide

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Diabetes is a chronic condition that affects how your body processes glucose, the main source of energy for your cells. ...

Discover the Wide Selection of Gummy Flavours and Fillings!

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Gummies are taken the world by storm, satisfying sweet cravings in a fun and chewy way. But what exactly are ...

How to Know You’ve Found a Good Health Coach

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Reviewed by Brian St. Pierre, MS, RD Once you decide you want to work with a health coach, finding the ...

How To Do a Bentonite Clay Detox

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Not only do I rub mud on my face, but I brush my teeth with it and drink it too. ...

Unplanned Pregnancies 20 Times More Likely on Birth Control Pill than IUD

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By Dr. Mercola If you think your birth control pill is the best pregnancy prevention tool there is, you may ...

Doctor Mike Tests Strangers’ Nutrition IQ In New Video

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You probably already know Doctor Mike from Tiktok and Instagram. He’s a board-certified physician who happens to be great at ...

Understanding Anaphylactic Shock: Symptoms, Diagnosis

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Anaphylactic shock, often referred to as anaphylaxis, is a severe and potentially life-threatening allergic reaction. It occurs suddenly and can ...

Does Freezing Fat Really Work?

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Recently updated on September 23rd, 2024 at 12:15 pm Cryotherapy is gaining traction as a trendy weight loss method, offering ...

10 Healthy Things You Can Eat A Lot Of

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A lot of people are tired of constantly worrying about what to eat. What about you personally? Are you looking ...

36 Baby Labour Room Equipment And Their Uses

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Baby Labour room equipment are also known as Infant Trays,  Baby Trays Surgicals and Baby Delivery Trays. Baby Trays are ...

7 Signs That You Have Thyroid Problems

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Everyday Solutions, Thyroid Problems Thyroid issues impact the body, affecting aspects such as energy levels and metabolism. The thyroid plays ...

Uses of Sauna Belt – Does it actually work?

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In this fast-paced lifestyle, we always tend to take shortcuts that save us time and provide efficient results. One such ...

Top 10 Best Gifts For Yoga Lovers – Ultimate Choice

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The Best Gifts For Yoga Lovers And How To Pick Them (2022 Edition) With the holidays in full force, many ...

Staying Healthy In The Cold: Surviving Alaska’s Harsh Winter

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Most people prefer warm and sunny weather. No need to worry about what to wear. A simple pair of shorts ...

Integrative Approaches to Childhood Cancer, with Dagmara Beine

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In this episode, we discuss: Dagmara’s background and personal journey Challenges in pediatric oncology Root causes and ...